That is how I'm feeling... freaking gobsmacked.
Week 9 weigh-in and I've lost 5.2 pounds for a total of 45.6 pounds!
It's as astounding to me as it is to you. Dr. Perra said even for this program, I am in the top percentile in weight loss. It seems to make no sense because I'm 49 and I figured I'd lose weight a little slowly, but the good Dr says there is no indicator regarding how one will do on the program. I'm just lucky that my body is responding so well.
I have never lost 46 pounds in my life. Of course, had I lost that in my twenties or thirties, I would have been 100 or 110 pounds, but... not sure what my point was here.
One of the members followed me out to ask me how I had done, since I have been doing so well, and it felt good to talk about it and to be the subject of some fascination.
In exercise news, I started walking the track with my ten year old (Who runs it, but I'm not ten so I walk fast and just try to keep an eye on her). Eventually I hope to run it, but not sure my knees will ever give me permission for that. We started out with a half mile, and we've made a deal together to go every day, with maybe a weekend day off. Nice to have a good partner in crime.
I confess to struggling this weekend - many times at the end of the day I would feel sad, and whine to my AF (Adorable Fiance) that 'I waaaant to eaaaat!'. I have to stress that this is not easy, and as I mentioned, I do have doubts and low moments, but I get through the low points, stay positive and I recommit in the morning. No one said this was going to be a cake walk. (Mmmm caaake)
You are doing awesome girl! I can feel your excitement and am so thrilled for you. Hang in there through your feelings of wanting to eat. Sometimes those feelings can be overwhelming, but they do pass.
ReplyDeleteThank you Kathy, for your wonderful positive support!
ReplyDeleteYou're welcome and thank YOU!
ReplyDeleteThat is amazing! Way to go, girl!
ReplyDeleteThank you, PInk! :)
ReplyDelete