Ahhh, that's better.

I'm feeling much better after adding the bar to the daily program.  I also switched up the flavors of the shakes, concentrating now on the chocolate.  It may take a while before I'm ever able to drink the vanilla ones again.  I've been walking a lot, getting signatures for my campaign, and I feel really really good and back on track!!

That's right, momma got her groove back

I go to Maine on July 26 for four days.  I'm thinking of going on the moderate fast so I can have lobster.  I know some of my fellow Optis have done this for the same reason - vacay! - and did well on it.  I'll keep you informed of my progress.  xo