OK, so I went on the Moderate Fast for three days out of the 7 and I
gained .8 pounds - That is POINT EIGHT pounds for those of you that read quickly, like me. I followed the meal plan to the letter, so you can imagine my reaction.
The doctor explained to me that this happens often when people switch to the moderate fast. Something about the food making you retain water. Apparently your body adjusts, but I went right back onto the full fast so I'm sure I'll have a good weight loss this week. I'm not discouraged at all. As a matter of fact, it was worth every second.
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| Yummy LOBSTER!!! My sweet little girl is lucky that she took back five fingers after putting her hands on my meal.;) |
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| My daughter enjoys her lobster. |
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| All of us, post food consumption |
Onwards and upwards... er, downwards.
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